In today’s world, every one of us has to fulfil multiple roles, which can be that of a professional having to take care of our work or that of a caregiver having to take care of our family members and especially the young ones and our elders.

We have to balance between our work meetings as well as our family responsibilities and social obligations and in doing all this, it is very easy to miss out on any one of them.

That is why today we are going to talk about a solution that will not only help you stay up to date regarding your tasks but will also help you fulfil them in the best way possible.

However, today we are not just talking about any simple task because we are talking about maintaining better health for you and your loved ones.

Yes, we are talking about a solution that you can simply download on your phone right now, which is a reminder app.

We will help you understand why a reminder app can be the ultimate solution to better health for you and your loved ones not just as a productivity tool but as a tool that can improve the health of your loved ones.

But before that, we need to understand what is a reminder app is, so that we can look at how it can help in improving the health of our loved ones.

What Is a Reminder App?

A reminder app is basically a tool that has been specifically created to help you remember stuff by sending out reminders. This is an app with a very simple interface that lets you set every kind of reminder possible.

For instance, you can set work reminders for meetings and you can set personal reminders to remind your dad to take his medication.

Remainder apps come in all shapes and sizes because you have the simple ones that will only send out a simple notification to remind you to do something.

You also have smart AI-based reminder apps that will not only send out a simple notification but can even call you to remind you of something very important.

Reminder apps become very important when it comes to health because you can utilise these highly productive tools to set exercise reminders and to set medication reminders and much more.

We are now going to look at why a reminder app could be the key to better health for everyone around you.

Reasons Why Reminder Apps Could Help with Better Health for You and Your Loved Ones

Health Often Fails in the Gaps

One of the very common misconceptions out there is that we often become very sick due to big medical emergencies but that is not the case.

It is repeated ignorance of taking medicine on time that can ultimately add up and lead to something serious.

For instance, you might forget to take your blood pressure medications or even do a blood pressure check or take a simple medication on time for a single day and nothing will happen.

Doing it multiple times can lead to something serious in the future.

This is where a reminder app can help you never forget these regular medical needs, such as taking medicine on time or drinking enough water and it can act as a great way to prevent something serious in the future.

Better Medication Adherence

We all respect and value the opinions of the World Health Organisation and according to it, almost 50% of patients with chronic illnesses do not take their medicines on time.

The reasons can be multiple, from forgetfulness to having to remember complicated medicine schedules or even not understanding the importance of missed medical doses.

A reminder app can help you send timely medicine alerts for each medicine dose, no matter how many there are and it can even help you track your regular medicine intake every day.

Additionally, your caregivers can set these alerts and reminders on your app or smartphone and you can simply follow each and every reminder and take medication properly.

Encouraging Positive Health Habits

Positive health habits do not only include taking your medicine on time, because positive health habits can Be anything that is beneficial to you from a health standpoint.

This can be something as simple as drinking enough water each day and it can be something as following a healthy diet and also remembering to do your exercise each day.

Then there is taking your medicines on time.

This is where a reminder app can be key when it comes to the solution, as it can help you keep track of every healthy habit in your life, from alerting you to drink plenty of water to telling you about your exercise schedule and much more.

Strengthening Caregiver Support

A caregiver can be anyone from your loved ones to a nurse you have employed to help you throughout the day with your medicines and your care.

This is where a reminder app can be an extension of that caregiving person, as they can utilise it to set reminders on your smartphone in order to remind you of taking your medicines on time.

If you do not have a caregiver, then a reminder app can basically perform the task of a caregiver to a certain extent by always being there to remind you of your most important reminders regarding your health.

Reducing Mental Load

Remembering things can be very taxing on the mind, especially if you are a working professional and you have to remember a thousand other things and you have a thousand other needs to take care of.

This is usually the case and health usually takes a back foot in this situation and people tend to ignore their exercise schedules and good eating habits, as well as their medicines, when they have to remember to create that presentation first thing in the morning.

A reminder app will simply free up mental bandwidth for you and you can simply forget about taking your medicine on time because it will remind you of everything related to your personal health and the health of your loved ones.

Making Health Social and Fun

Health can usually be a boring subject but you can make it into a competitive game between your loved ones.

You can set fun goals, such as who walks the most in a day and you can join different challenges with your friends and family regarding health.

You can also set rewards for someone who has accomplished the most goals in a certain week with a cheat meal.

A reminder app will let you share your health goals and it will also let your loved ones look at your progress and you can even encourage your family members with gentle nudges to remind them of their goals.

Building Consistency, Not Just Compliance

The thing about maintaining a healthy lifestyle is to build habits and to maintain discipline and repeat healthy habits each and every day.

Remembering to do that is half the work because most of the time people simply forget to do that and it is not that they do not want to do it.

A reminder app will encourage repetition and will reward you with streaks and help you see how many milestones you have achieved.

When you follow these milestones every day, it will give you immense joy and pride in the fact that you are maintaining a healthy lifestyle.

We have this blog has helped you understand how and why a reminder app can be instrumental in improving the health of you and your loved ones.

That is why if you are looking for such a kind of smart reminder app that can not only help you set healthy reminders for yourself but also share reminders with your loved ones and set reminders for them, then we are here for you.

We present you MyReminders by Think To Share.

MyReminders is the one and only smart reminder app of its kind that utilises AI to not just send your regular notification reminders or even text reminders but completely automated AI call reminders with the help of our specifically trained AI voice models.

With our reminders app, you can set every kind of reminder at any frequency you want and this will help you set high-priority health reminders for things like exercise and medicine, where our AI agent will call you and remind you of your tasks so you don’t forget any.

We welcome you to try out our app and also visit our website for more details.